Move over Starbucks. Food is the best medicine for relief from stress, anxiety, sleep issues, and acid reflex. Coconut milk adds a silky creaminess and the right amount of healthy fats so you’ll feel satiated, while lacuma, a super food hailing from Peru, is low-glycemic and packed with antioxidants, fiber, and protein.
Shopping for activewear that’s stylish, light, and made with quality breathable fabric than LIVI Active workout clothes and activewear is perfect for you.
The Walker’s Foldaway Treadmill is the perfect gift this holiday season. Working out at home and storing my equipment has never been easier than it is now. Continue reading →
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